
So Russ and I are competing in the WNCC Biggest Loser Competition, you know us, we are competitive and we would love to win money =) Hee hee!
But seriously we weighed in last Monday, Russ at 224 Charity 128.2, So we worked hard all week, only splurged once, I had a diet coke and chips and dip, Russ just had chips and dip. We wanted to reward ourselves and plus we were losing weight too quickly. But anyway the GREAT News, we weighed in today, Week 1 Russ Lost 12 pounds! Charity Lost 4.6 pounds!
Basically the biggest thing we have changed is our eating habits, we eat so much healthier, smaller meals throughout the day, a lot of salads and smoothies (Thanks DAD for the blender) And I workout 4-5 times a week, Russ can't exercise yet, he is trying to heal his knee from basketball still. But we are excited and hoping to win this challenge. 6 weeks left to go and by the time we go on our cruise we will be HOTTIES, he hee! I will post a pic or two soon!